About Us
Anastasia Berezowsky
I’m Anastasia, a Registered Psychotherapist (Qualifying) and the founder of Birch Grove Wellness in Toronto. I’m passionate about helping people heal by connecting the mind and body. My approach is warm, collaborative, and tailored to you. I combine talk therapy with somatic tools like mindfulness, breathwork, and nervous system regulation to help you restore balance, improve energy and mood, and build lasting resilience.